Joined The Gym


Aging wears you down, I can report, based on 64 years of experience. One doctor told me our bodies are designed to wear out. Too much exercise might wear out your knees faster. But I’ve suddenly realized that I won’t be able to get out of a chair in five years, unless I take up strength training (in moderation). Yesterday, I joined my local gym. Now if I can only manufacture some self-discipline. — John